Read this before your next shopping trip…
Wow...I was just making my grocery list!
Check out this video by Dr. Carr about what to avoid at the grocery store:
I was surprised by this list Dr. Carr shared of fruits and veggies that are heavily sprayed with pesticides that negatively affect our health. I have switched to buying organic apples, but they are quite a bit more expensive. However I will be looking for organic choices and trying to budget accordingly!
